A different signal
Use an incoming call or SMS when another push notification would look like everything else on the lock screen.
ADHD reminder app
A reminder can arrive and still never register.
When task lists disappear from attention and push notifications blend together, Sochima gives important reminders a more distinct way to come back.
Designed around real life
A lighter system for tasks that slip out of view
There is no single reminder style that works for everyone. Sochima keeps creation simple and lets you reserve stronger signals for the tasks that matter most.
Low-friction capture
Text the task and time in a normal sentence instead of building a complex project, tag, or priority system.
Concrete next actions
Write what to do next, not just the name of the larger project, so the reminder is easier to act on when it arrives.
What it can carry
Use the stronger signal selectively
If every task calls, calls eventually become background noise too. Save the most interruptive channel for consequences, transitions, and tasks with a narrow window.
Appointments and departures
Schedule the moment to begin getting ready or leave, not only the appointment start time.
Medication routines
Add a recurring organizational prompt while keeping clinical instructions and adherence plans with your care team.
Forms and deadlines
Turn a vague deadline into a first action such as opening the form, finding a document, or sending the email.
Household transitions
Bring back bins, laundry, food preparation, pet care, or the step that needs to happen before leaving home.
How it works
Capture the thought. Make the return unmistakable.
The reminder is intentionally simple: a specific action, a realistic time, and a delivery channel you are still likely to notice.
- 01
Say the next action
Text Sochi what you need to do and when, using the words that will make sense later.
- 02
Check the interpretation
Review the confirmation and correct the time or task before depending on it.
- 03
Choose the signal
Use SMS or email for everyday tasks and add a phone call when the reminder needs to stand apart.
Phone call
A distinct incoming call for a reminder that should interrupt the noise.
SMS text
A written reminder that stays in the same familiar message thread.
A durable copy when the reminder needs a little more context.
Support, not treatment
A reminder tool should not overpromise.
ADHD experiences vary widely. Sochima can change how a reminder is delivered, but it cannot diagnose ADHD, treat symptoms, or guarantee task completion.
- Missing reminders by itself does not mean someone has ADHD.
- Sochima is an organizational aid, not a medical device or treatment.
- Incoming calls can still be affected by Focus settings, filtering, carrier service, and device state.
- Use phone calls selectively so they remain distinct.
- For urgent health or safety needs, use an appropriate human or emergency support plan.
Questions, answered
What people ask before they trust a reminder
Start with one important task
Give the next reminder a different way back in.
Create it in a normal sentence and choose the least disruptive channel you are still likely to notice.